Workhealthily, Smile at work!

People who sit a lot every day have an increased risk of heart disease, diabetes and even early death. Also, sitting all the time burns a few calories, and many of the studies have linked it to obesity and weight gain. This is a huge problem for the office workers, since they sit down for most of the day. Fortunately, the standing desks are becoming more and more popular. Take a look at some of the below-mentioned reasons that say why you should get them installed. Improves your posture If you wish to improve your posture and reduce your eye strain, a standing desk is one of the smart options. It is essential to set it up the right way, though. The computer screen must sit just above the resting eye level, so that you have to look up slightly to see it. This keeps an individual from hunching over or slouching as they tap away on the keyboard. This simple act of standing will even improve an individual's core strength, leading to an overall better posture. Grants a longer ...

Modern day's offices and jobs are not what they used to be. So why should your work area be? You have different demands and access than previous working generations did at one point in time, so the way you are going to work is completely different. Here, in this blog, we'll be discussing one new style of the workstation that is standup/adjustable workstation that will be very helpful to make your workday easier than ever. Benefits of stand up workstation Burn more calories: It's known to everyone that sitting in a desk for long periods of time will start to decrease your health. Standing allows you overall improve your health with the ability to sit or stand throughout the day. This, in turn, results in to burn more calories than simply sitting in one place. Relieve pain: Standing allows you to take pressure off of your bottom and back, leaving you with fewer chances of getting a sore back, neck, or legs. Improve blood circulation: As you may have heard, sitting a...