The Major Advantages Of Using A Stand Up Computer Workstation
People who sit a lot every day have an increased risk of heart disease, diabetes and even early death. Also, sitting all the time burns a few calories, and many of the studies have linked it to obesity and weight gain. This is a huge problem for the office workers, since they sit down for most of the day. Fortunately, the standing desks are becoming more and more popular. Take a look at some of the below-mentioned reasons that say why you should get them installed. Improves your posture If you wish to improve your posture and reduce your eye strain, a standing desk is one of the smart options. It is essential to set it up the right way, though. The computer screen must sit just above the resting eye level, so that you have to look up slightly to see it. This keeps an individual from hunching over or slouching as they tap away on the keyboard. This simple act of standing will even improve an individual's core strength, leading to an overall better posture. Grants a longer ...